CLASSES ARE CLOSED BANK HOLIDAY

SUNDAY 29TH AUGUST AND MONDAY 30TH AUGUST.

Hello, I'm Amanda and I work in the Stockport teaching Zumba®. And Fitness Pilates. My classes are held in Poynton. Hazel Grove, Mile End and Offerton.

If you love to work out, love Latin music (and a little of the international stuff!) and like to dance, Zumba® is for you.
It's a workout for all ages, fitness levels and abilities.
The music is infectious, the dance steps easy to follow and the atmosphere invigorating.

If you're looking to tone, strengthen and stretch come and give Fitness Pilates a try. It's a controlled body conditioning class following pilates principals. Regular attendance can help you strengthen your stomach, back and the muscles that support the spine. The class can help increase flexibility and aid relaxation.

Amanda x