About Ms. Fit
Hi there! I’m Lara Theis & Welcome to Ms. Fit!

My mission is to give every woman the self-esteem that she deserves, help her live a healthier, happier lifestyle…. whilst of course achieving the bikini body that will help her feel beautiful and confident!


I want you to be the best version of you that you can be, all while having a blast!

If this isn’t you right now, don’t worry, you’re not alone! For years I struggled with the same issues that you may be going through right now. From a lack of confidence around my body image, struggling with eating disorders, and challenging times in my life…I never thought I’d get through and finally find the courage to chase my dreams.

That’s why I created Ms. Fit, a company that is helping women transform their lives and bodies through a none traditional stance to what we believe health should look like. 

Society pushes women to keep adding restrictions to their life and that’s how they will finally achieve “health.” Restricted to only eating salads. Restricted to running on the treadmill every day. Restricted to not being able to enjoy a meal out. 

Well, I guess you could call us “misfits” since we don’t stand for that here! Ms. Fit believes in living life to the fullest. Enjoying real food that's good for you. Pursuing ways of fitness that we enjoy and love doing. Feeling empowered and confident in our minds and bodies. Essentially, we are our own biggest cheerleaders!

I truly want you to create your own success story.

I want you to live a life that’s passionate, full of laughter, with beautiful relationships and above all, a life where you truly love who you are and what you’re all about.

So, now it’s your turn.

I truly believe that even though I may not have met you in person yet, you are closer than you think about reaching your health, weight loss, and life goals.

All you need to do is take that first step.
Like I always say – if you want something you’ve never had, you have to do something you’ve never done!
XOXO Lara Theis

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