Learn How To Get Fit, Improve Your Health, & Love The Process!
Learn How To Get Fit, Improve Your Health, & Love The Process!
Special Offer: FREE Restaurant Guide
What If I Could Show You How to Eat At All Your Favorite Restaurants and Still Lose Fat?
Special Offer:
FREE Restaurant Guide
What If I Could Show You How to Eat At All Your Favorite Restaurants and Still Lose Fat?
What Ms. Fit is All About
NUTRITION
We want to eliminate all the confusion around what "healthy eating" should look like. Finally, understand the EXACT foods you should be eating to see results.
  

FITNESS
Learn the best exercise to do in order to lose wait and get lean and toned. We take all of the guess workout. Now you can walk into the gym knowing exactly what to do and how to do it. 

MINDSET
We want to push you to be the best version of you in all areas of your life. Which is why we emphasis mindset. Your mindset is crucial to you knowing that you can achieve your goals and you actually carrying them out successfully!
What Ms. Fit is All About
NUTRITION
We want to eliminate all the confusion around what "healthy eating" should look like. Finally, understand the EXACT foods you should be eating to see results.
FITNESS
Learn the best exercise to do in order to lose wait and get lean and toned. We take all of the guess work out. Now you can walk into the gym knowing exactly what to do and how to do it. 
MINDSET
We want to push you to be the best version of you in all areas of your life. Which is why we emphasis mindset. Your mindset is crucial to you knowing that you can achieve your goals and you actually carrying them out successfully!
 What People Are Saying:
"...No matter how my day is going, I know that I will end it on a positive and powerful note with her plan!"
Lara’s 10 Week Challenge has kicked my butt in the best way! The workouts are straightforward and can be easily modified to fit your goals and skill level. If you need more of a burn you can easily add more weight or increase your reps. I also don’t feel intimidated by the exercises which has increased my confidence in the gym setting! No matter how my day is going I know that I will end it on a positive and powerful note with her plan!
Kayla - Veterinary Student
"... Thanks Lara, you took the guess work out of everything"




Absolutely love her restaurant companion guide "Order This, Avoid That" for healthy dining out, she has researched and reviewed 100 popular eateries and has come up with healthy and smart choices, I will definitely be saving this ebook to my "favorites". Thanks Lara you took the guess work out of everything, follow MS. FIT. 




Karen - Nurse Aide
"...I could not be happier with the results"




Almost finished the workout plan Lara put together for me and I could not be happier with the results. It was really easy for me to get in the rhythm of specific workouts, which made me feel extremely confident in the gym. From fitness to nutrition for not only your body, but your mind - Lara is your girl!!! Can’t wait to share my results!




Caskia - Concierge
 What People Are Saying:
"...No matter how my day is going, I know that I will end it on a positive and powerful note with her plan!"
Lara’s 10 Week Challenge has kicked my butt in the best way! The workouts are straightforward and can be easily modified to fit your goals and skill level. If you need more of a burn you can easily add more weight or increase your reps. I also don’t feel intimidated by the exercises which has increased my confidence in the gym setting! No matter how my day is going I know that I will end it on a positive and powerful note with her plan!
Kayla - Veterinary Student
"... Thanks, Lara, you took the guesswork out of everything"
Absolutely love her restaurant companion guide "Order This, Avoid That" for healthy dining out, she has researched and reviewed 100 popular eateries and has come up with healthy and smart choices, I will definitely be saving this ebook to my "favorites". Thanks, Lara you took the guesswork out of everything, follow MS. FIT. 
Karen - Nurse Aide
"...I could not be happier with the results"
Almost finished the workout plan Lara put together for me and I could not be happier with the results. It was really easy for me to get in the rhythm of specific workouts, which made me feel extremely confident in the gym. From fitness to nutrition for not only your body but your mind - Lara is your girl!!! Can’t wait to share my results!
Caskia - Concierge
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Subscribe To My Email List Below To Receive Your Weekly FREE Nutrition & Fitness Tips:
Simply enter your name and email address below:
Hi there! I’m Lara Theis & Welcome to Ms. Fit!

My mission is to give every woman the self-esteem that she deserves, help her live a healthier, happier lifestyle…. whilst of course achieving the bikini body that will help her feel beautiful and confident!

Translation…

I want you to be the best version of you that you can be, all while having a blast!

If this isn’t you right now, don’t worry, you’re not alone! For years I struggled with the same issues that you may be going through right now. From a lack of confidence around my body image, struggling with eating disorders, and challenging times in my life…I never thought I’d get through and finally find the courage to chase my dreams.

That’s why I created Ms. Fit, a company that is helping women transform their lives and bodies through a none traditional stance to what we believe health should look like. 

Society pushes women to keep adding restrictions to their life and that’s how they will finally achieve “health.” Restricted to only eating salads. Restricted to running on the treadmill every day. Restricted to not being able to enjoy a meal out. 

Well, I guess you could call us “misfits” since we don’t stand for that here! Ms. Fit believes in living life to the fullest. Enjoying real food that's good for you. Pursuing ways of fitness that we enjoy and love doing. Feeling empowered and confident in our minds and bodies. Essentially, we are our own biggest cheerleaders!

I truly want you to create your own success story.

I want you to live a life that’s passionate, full of laughter, with beautiful relationships and above all, a life where you truly love who you are and what you’re all about.

So, now it’s your turn.

I truly believe that even though I may not have met you in person yet, you are closer than you think about reaching your health, weight loss, and life goals.

All you need to do is take that first step.
Like I always say – if you want something you’ve never had, you have to do something you’ve never done!
XOXO Lara Theis
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All Rights Reserved 2019 © Copyright Ms. Fit
TERMS & CONDITIONS   |   PRIVACY POLICY   |  CANCELLATION & REFUND POLICY   | SUPPORT

All Rights Reserved 2019 © Copyright Ms. Fit
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