The Ms. Fit 10 Week Challenge

The Ms. Fit 10 Week Challenge is a workout program is geared towards women who want to achieve that sought after hourglass shape . With a large focus on glute development, toning the legs, and leaning out the upper body you’ll be equipped with everything you need to achieve a lean and sculpted physique!


What You Get

  • Proven exercises to develope lean muscle and shed stubborn body fat
  • Muliple workout schedule options (workout 3-4 times a week) to choose from to suit your lifestyle best
  • Workout Print-Outs to take with you to the gym
  • Detailed explanaitions and videos of every exercise
  • Confidence in knowing how to build a physique you are proud of

The Ms. Fit 10 Week Challenge


    Let's Connect

    © 2019 by Lara Theis